Belly-legs-buttocks
Did your mirror check disappoint you? Declare war on those problem areas. After a short warm-up, you'll undergo a targeted and intensive training program to tone problem areas, combined with targeted stretching exercises to reduce muscle dysfunction. The resulting strength is combined with a sense of well-being and noticeably increased fitness.
There are two course dates, which can be attended using a 10-session ticket (available at the office).
The courses take place in the large hall in Vettelschoß.
Steffi Reif
Course leader
anytime
Start
Mondays
7:00-8:00 p.m.
Tag
M: 25€
NM: 50€
Cost for 10-ticket card
Steffi Reif
Course leader
anytime
Start
Wednesdays
6:30-7:30 p.m.
Tag
M: 25€
NM: 50€
Cost for 10-ticket card